Shawn Marie is a Comprehensively Certified Pilates instructor with over 9 years of experience. Combining strengthening, mobility and flexibility, Pilates with Shawn is all about functional movement. Mat group classes are focused on building each exercise to help meet the individual needs of every client whether needing modifications or a bit more of a challenge.
Drop in Pilates Group Class:
Wednesdays at 10:15 AM and Thursdays at 10:15 AM.
Classes are suitable for all ages and experience levels. Please bring your own mat.
For more info, please follow Shawn Marie on Instagram or contact shawnmariepilates@gmail.com